"Never too old, never too sick, never too late to start from scratch once again." - Bikram Choudhury http://www.restonyoga.com
-We offer 50 classes of Bikram Yoga per week
-All classes are 90 minutes.
-The room is heated to about 105-110 degrees Fahrenheit and about 40% humidity
-Please arrive at least 10 minutes prior to the start of class. New students, please arrive at least 20 minutes early to register.
-Drink plenty of water throughout the day before class
-Please have an empty stomach prior to the start of class.
-Please refrain from wearing perfume or cologne.
-Wear lightweight workout clothes.
-Water, a yoga mat and a large towel are required for the class
Bikram Yoga Reston offers 48 class per week. Visit http://restonyoga.com
We have plenty of parking !
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